Leg Lift strengthens leg muscles as the user lifts the bar up and down. The side hand grips provide stability and support, ensuring that the user maintains balance when using the equipment.
The Kinetics Fitness system focuses on endurance instead of strength, inspired by elements from Hatha Yoga, where physical endurance is balanced by flexibility.
| Location | Tropicana Metropark |
|---|---|
| Realisation | November 2021 |
Designed to be wheelchair user friendly, Rownetic’s rotating motion is designed to mimic the motion of kayaking. It helps the user to strengthen and tone the arms while sitting down. Its magnetic resistance gradually increases when the user increases the speed and duration of the exercise. Rownetic paddle handles come with flexible mounting and synchronised wheels, bringing a new dimension to the outdoor equipment regime.
Skinetic is used as a cardio workout in addition to improving the core. The user pushes the board to one side and begins moving side to side with hands on the bar as support. Skinetic is a new agility exercise for the outdoors.
Arm Cycle provides a combination of standing and sitting cycling exercises. The slanted form of the Arm Cycle makes it accessible for the disabled and wheelchair users. Its magnetic resistance provides a cardio workout when the user cycles harder.
Seated Chest Press is designed to be one of the best chest exercises to train upper body strength targeting the pectorals, deltoids and triceps. It helps build muscle tissue and strength from an upright position. Apart from the ergonomic design, there is a built-in mechanism allowing for adjustable strength and intensity to cater for public usage.